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UID:c97c3a942055a537737b4c566e8399d0@latineventsbc.ca
SUMMARY:Grief & Emotional Regulation – Group Session
DESCRIPTION:A safe space to explore grief\, understand emotions\, and learn
  tools to navigate loss with support.\n\n\n\n\nGrief is something we all ex
 perience\, yet it can often feel overwhelming\, isolating\, and difficult t
 o understand.\nThis group session is the first of a two-part series desig
 ned to gently support you through that experience.\nTogether\, we will crea
 te a safe\, compassionate\, and judgment-free space where you can explore
  your emotions\, better understand your responses to loss\, and begin to re
 connect with yourself.\nYou’ll gain practical tools and insights to hel
 p you navigate grief in a way that feels more grounded\, supported\, and hu
 man.\nThis is not a clinical or therapy session\, but a guided space for r
 eflection\, learning\, and connection.\n\n\n\n\n\n\n\n\n\n\nSession 1 – A
 pril 16\, 2026\nUnderstanding Grief & Trauma-Related Grief\nIn this first s
 ession\, we focus on understanding grief from a broader and more compassion
 ate perspective.\nYou’ll explore how grief shows up in different ways and
  learn how your body and mind respond to loss.\n\n\n\n\nWhat we’ll explor
 e:\n• What grief is and how it manifests (emotionally\, physically\, and 
 mentally)• Trauma-related grief (when loss is sudden or unexpected)• Ne
 rvous system responses (anxiety\, numbness\, shutdown\, shock)• Why your 
 reactions are valid and normal• A space for reflection and connection (s
 haring is always optional)\n\n\n\n\nLanguages\nThis session will be offered
  in Spanish and English
LOCATION:Latincouver 68 Water St Unit 301\, Vancouver\, BC V6B 1A4
DTSTAMP:20260415T030147Z
DTSTART:20260417T003000Z
DTEND:20260417T013000Z
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