Group session Part 2. Grief and Emotional Regulation: A Space to Integrate Your Experience

This group session is the second of 2, and provides a supportive environment to explore grief and its impact on emotions. Participants will learn strategies to understand and regulate their emotional responses, reflect on their personal experiences of loss, and begin integrating these experiences in a compassionate and safe space. This is not a clinical intervention, but a space to gain tools and support for navigating the grief process.

Language: Spanish

This is a FREE event. For more info, reach out to programs@latincouver.ca