Memory Workshop
Date and Time:
First and Third Thursday of the month
Starts at 11:00 AM
Summary
Wellbeing sessions covering mental and physical health, nutrition, and healthy living, including tips on cooking nutritious meals and accessing health resources.
Description
These sessions focus on wellbeing, covering mental health, physical health (like arthritis awareness and dental care), and nutrition. Participants will gain insights on healthy living, cooking nutritious meals, and accessing health resources.
Event Highlights
- Focus on mental health, physical health, and nutrition.
- Topics include arthritis awareness and dental care.
- Learn how to cook nutritious meals.
- Gain tips for healthy living.
- Information on accessing health resources.